Helping to make your health simple and sustainable.
I work with people of all ages to optimise their health and wellbeing. With so many things to consider, and often conflicting information, health can feel complex. Let me help you make it simple with a practical approach that meets your budget and lifestyle whilst still enabling you to see results and achieve your goals.
What is Naturopathy?
Naturopathy is one of the most popular forms of complementary medicine in Australia today. It emphasises holistic disease prevention through natural, therapeutic methods. It’s based on the principle that the body has an intrinsic ability to heal itself, with the body, mind, and emotions supported during the healing process.
Patients who undergo naturopathic treatments are respected as individuals, and treatment involves the entire body, not just the area of their body that is affected. The focus is also on the cause of health issues, not just the symptoms.
What can Naturopathy help with?
Naturopaths will typically formulate a holistic health plan that targets a variety of deficiencies and imbalances to help patients understand how their diet, lifestyle, environment, stress levels, and relationships could be impacting their health. These include:
• Digestive or gastrointestinal issues
• Low immunity / Allergies
• Low energy / Fatigue (including chronic fatigue)
• General aches and pains
• Stress-related ailments
• Hormone imbalance, fertility issues and premenstrual syndrome (PMS)
• Male and female reproductive health
• Sleep issues
• Skin concerns (eg. acne, eczema, psoriasis, rashes)
• Cardiovascular issues
• Respiratory issues (eg. asthma)
• Migraines and headaches
• Joint health and degenerative illnesses, including arthritis
• Weight concerns and metabolic dysfunction including type 2 diabetes
• Pre- and post surgery preparation/Support
