Jamie Friend, BHSc

Jamie Friend is a dedicated degree-qualified naturopathic practitioner, passionate about guiding individuals and couples on their path to optimal wellbeing. Drawing from a rich lineage of herbal and nutritional medicine, she seamlessly blend traditional practices with evidence-based research. By tapping into the innate wisdom of the body, Jamie works to create harmony by removing obstacles and restoring balance to every body system.

Through a collaborative and person-centred approach, Jamie empowers individuals to take an active role in their healing and growth process. By delving deep into the internal and external factors that influence health, she strives to uncover the root causes of dysfunction. Jamie crafts personalised treatments that combine traditional and evidence-based naturopathic approaches, such as food as medicine, nutritional therapeutics, herbal remedies, diet and lifestyle techniques. Every treatment is meticulously designed by Jamie to realign the body with its unique flow, fostering holistic healing. 

With a keen interest in lifestyle medicine, Jamie is equipped to guide individuals at any stage of your health journey. Whether you’re grappling with acute issues or managing long-term health conditions, she offers unwavering support. Jamie finds her skills particularly useful in treating digestive issues, nurturing the nervous system and mental wellbeing, rekindling energy and vitality, boosting immune function, optimising skin health, and promoting hormonal and menstrual balance. And she approaches these areas through an inclusive and empowering lens, recognising the interconnectedness of mind, body, and spirit.

When you entrust your health to Jamie, you can expect a compassionate practitioner who listens attentively to your concerns, works collaboratively to unveil the underlying causes of your health challenges, and crafts individualised treatment plans tailored to your unique needs. Through her guidance and expertise, you will unlock your body’s potential for optimal health, embracing a life of vitality, balance, and lasting wellbeing throughout your whole lifecycle.

Jamie is also an experienced yoga and meditation instructor and in her spare time you’ll often find her conducting further research, collaborating with other professions or spending time with my family and friends.